$57.00 every month. Cancel anytime.

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Exercise to Mental Health will help you change how you view exercise. You will:

  • redefine it in new ways specific for your needs and lifestyle
  • learn to make exercise a lifelong habit
  • understand the benefits of exercise for mental health, wellness, and happiness vs. for weight loss and you will find a stronger, healthier body as a bonus!
  • get specific, research-based strategies and tools for mental preparation for exercise (this is where most people make the mistake)
  • use exercise to boost mental and emotional health,

Feel stronger and healthier physically, increase self-esteem, strengthen relationships, and even improve family health and wellness, in this 6-week online course.

As a GROW Monthly member you receive over 60% OFF Exercise to Mental Health 6-Week Online Course. 

Click the button below to add it to your order and save $78 Today!

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GROW Monthly

Every month you'll get:

  • Video lessons on essential personal growth topics
  • LIVE Monthly Masterclass with Dr. Christina Hibbert
  • LIVE Q&A Session with Dr. Hibbert
  • Private FB Group, with access to Dr. Hibbert 
  • +BONUS Surprises/Tools each month, for members only!

And . . .

You get immediate access to the "Empowering Your Potential & Purpose" Course. 

* 30-Day Money Back Guarantee * 

** Disclaimer: This program is for educational purposes only and is not intended to offer therapy or replace medical or 
mental health advice and/or care from your provider. **